downplay (v.)
故意贬低；轻视

例句：
He's always downplaying his achievements--he's a truly modest man.
他总是贬低自己的成就——他真是个谦虚的人。

cry in one's beer
借酒消愁（诙谐语）

例句：
Well, if you won't come with me tonight I'll just have to stay home and cry in my beer.唉，如果你今晚不肯来陪我，我就只好呆在家里借洒消愁了。

It proves you can overcome almost anything with the strength of your mind.　　　　　　　　 　　　 世上无难事，只怕有心人。

许多名人在出名以前都有他辛酸的故事。但经过不懈的努力终能成就一翻大业，完成自己的梦想。所以当你功成名就的时候，你就可以说上一句：
It proves you can overcome almost anything with the strength of your mind.